Caroline Gregory

Caroline Gregory

Pro Triathlete, Michigan

Favorite gear

Flat Out Sox Pink

Juggler Knickers

Personal Links



Caroline Gregory

Why 110%?

Time is of the essence for me. I need methods for quick (often on the go) recovery. 110% offers the best professional grade compression. Add the ability to ice and immediately stop inflammation and you have the best recovery product on the market.

Years in your sport?

10, with a long break for law school and starting my legal career.

Hours a week you train?

This varies. My recovery weeks typically include 12-15hours of training and my large training block before an Ironman will top out around 25.

Favorite workout?

Mile repeats (running)

Favorite workout song/album?

I constantly change things up, so often rely on Pandora or iTunes radio.

Athletic accomplishment you are most proud of?

Probably becoming a licensed attorney in California. That bar exam is NO JOKE!

If you could go pro in any other sport, what'd it be?

Running….which I’m hoping can serve as my after life once I’m done with triathlon.

Favorite way to spend a Sunday?

Long trail run followed by coffee or brunch with friends.

What's in your fridge right now?

It’s always the same: fruits, vegetables, lean protein and maybe some dark chocolate

Three things we'd find in your gym bag:

Every kind of Clif product you can imagine, and a plethora of swim gear.

How do you play harder?

Train hard, and recover harder. I take both my training and recovery very seriously. The only way I can train and race at my potential is if I properly recover between sessions and races.